The onset of summer in India is upon us, and if you’re feeling the heat-waves bearing down on you, we have 10 amazing recipes that’ll keep your cool. From salads to curries, iced teas to desserts – here are 10 Indian dishes perfect for beating the heat.
Summer is coming and it is time to get ready for the heat! Find out about foods that help you stay cool, hydrated, and happy during the scorching Indian summer of 2022. Summer is coming and it is time to get ready for the heat! From staying cool, hydrated, and happy during the scorching Indian summer of 2022 to foods that help you combat heat, find out everything you need to know about fighting the scorching summer in India.Here’s a list of 10 popular Punjabi recipes which are best suited for summer. The combination of all these makes it an ideal recipe for summers.Aam Ki Chutney ka Takra or Mango Pickle is a tangy, sweet and spicy chutney which is perfect to have with a meal.Aam ki Chutney is an easy to make recipe and makes for a great pickle in this summer! This recipe will take you hardly 10 minutes, but the taste comes out as pure bliss!Mango Pickle – Aam Ki ChutneyIngredients:1 kg mangoes (deseeded)60 grams red chilli powder5 tablespoons salt2 tablespoons turmeric powder1 tablespoon cor
Summer in India is going to be harsh. Drought has left many areas of the country dry and barren, with soaring temperatures and little water for agriculture or people. But there’s a silver lining: we’ll be able to eat the finest fruit – and the most profitably – in our lifetimes.Aam ki Chutney is an easy to make recipe and makes for a great pickle in this summer! This recipe will take you hardly 10 minutes, but the taste comes out as pure bliss!Mango Pickle – Aam Ki ChutneyIngredients:1 kg mangoes (deseeded)60 grams red chilli powder5 tablespoons salt 2 cups vinegar (preferably rice vinegar)1/2 cup sugarMethod:In a large bowl, mix all the ingredients – mangoes, chilli powder and salt. Let it sit for 3 days. After 3 days mix the vinegar and sugar with the mango mixture. The best part of this pickle is that it doesn’t need to be refrigerated because of the vinegar. So you can just place it in a jar and keep it safe from flies!
What to eat if you’re stuck in a heatwave
When it gets really hot, it can be tough to keep your hydration levels in check. If you’re stuck in a heatwave and don’t want to drink plain water all day, try one of these 10 India Hot Weather Foods with Which You’ll Stay Cool And Hydrated.
As we cool down for the summer season, there is still a lot to do to stay healthy and happy. It is important to drink enough fluids, avoid solids that would make you sweat more, and eat foods that will help you stay cool. Eating spicy foods may seem like an excellent idea but they can have the opposite effect on your body’s temperature regulation. If you are looking for something light and refreshing then try drinking yogurt lassis or chana bateta, which is a cold dish consisting of chickpeas in a tomato based sauce.